A Practice A Day

(2 customer reviews)

£35.00

This bundle includes 7 practices for every day of the week plus an introduction of how to approach this series. The practices range from 10 – 30 minutes and include breath work, movement, meditation, philosophy and inspiration to get you on your mat! These classes are moderate and are suitable for everyone apart from absolute beginners. A  juicy but not intimidating series of classes! YUM!

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